Humans were not built to stand on one leg for a long duration of time. That’s why it takes tremendous focus, willpower, and dedication to find balance in poses that …
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If you are currently enrolled, or looking to enroll in a yoga teacher training, you will have to be prepared to put your skills of teaching to the test through …
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Arundhati wrote an article, “Yoga in India vs. Yoga in America“, originally published on Seattle Yoga News. In this article, Arundhati talks about her personal observations on the differences between how …
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Whether you are a seasoned yoga practitioner, or are new to the practice of yoga all together, getting yourself the best tools can make all the difference in how your …
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In the West, we have made yoga our own. We have glorified it from the East, and have embedded our own meaning into it. In honor of yoga as a …
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To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her knowledge and understanding of yoga to eager students at The Yoga …
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Check out Arundhati’s featured article on Common Yoga Myths, as featured in ProPulse Magazine Sep2016. Common Yoga Myths by Arundhati Baitmangalkar Are their any other yoga myths that come to …
I am very excited about to share this with you. As Aham Yoga continues to grow and reach a wider audience. We are trying to keep up with our goal of …
This is something I’ve been wanting to share for months now – and here it is!. There are certain seasons where I end up working 7 days a week, often …
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” Sri. TVK …