For Teachers

I need to confess something: I once believed that there was no way you could properly teach or learn yoga online. It just wasn’t “good enough” or “the real deal.”…

The kind of student you are during your yoga teacher training will determine what kind of teacher you will become. I’ve said it before: Good yoga teachers first make sure they are the best yoga students they…

How to pick the right yoga teacher training for you?

Enrolling in yoga teacher training was hands down one of the best decisions of my life—the other two were marrying my best friend and getting a dog!—but you may be confused about how or even where to start. Don’t worry, you’re not alone; in…

We just wrapped up our 500-hour yoga teacher training at Aham Yoga this last weekend. We’ve been having great discussions about what it means to be a yoga teacher in…

It’s been a very exciting year as a yoga teacher. I’ve always dreamed about leading an advanced yoga teacher training at my studio, and this year we kicked off our…

The concept of “peak pose” in yoga has become very popular in the past 40 years of modern vinyasa yoga. You might think of peak pose as a destination to…

We recently did an elaborate Jala Neti cleansing in our latest 300-hour yoga teacher training program. The questions from the teacher trainees, as well as stories of their previous experiences,…

This yoga sequence will help you build up to Bakasana (crow pose). An intimadating arm balance for anyone who has not tried it yet. But a comfortable one for those…