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Living Yoga – Aham Yoga Blog

Living Yoga

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YOUTUBE: Jala Neti 101 for Everybody

How to teach yoga to beginners?

10 Easy Ways to be Mindful without Trying...

Love Your Yoga Mat

An open letter to Yoga Teacher Trainees

Quoted in the Deccan Herald

Arundhati’s photo featured in Yoga Journal

How to build a home practice?

Vinyasa Sun Salutation A – Video Tutorial

New Beginnings at Redmond

    LifestylePractice

    10 Easy Ways to be Mindful without Trying too Hard

    by Arundhati Baitmangalkar November 18, 2020
    by Arundhati Baitmangalkar November 18, 2020

    Before you explore this list, let me remind you that you don’t have to be perfect at mindfulness. You start with what you have for most people it’s usually a…

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  • For Teachers

    How to teach yoga to beginners?

    by Arundhati Baitmangalkar November 9, 2020
    by Arundhati Baitmangalkar November 9, 2020

    I’ve been teaching beginners’ yoga for as long as I’ve been teaching yoga—almost a decade now. It’s one of the hardest but also the most rewarding levels to teach. Below I will walk you through all that you…

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  • For Teachers

    How to price your yoga class as a new teacher

    by Arundhati Baitmangalkar September 23, 2020
    by Arundhati Baitmangalkar September 23, 2020

    Over the years, the question of how to price yoga classes has been a common one I’ve heard from new yoga teachers. Most of them hesitate to charge a competitive price for their classes given their lack of…

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  • For Teachers

    Pros and Cons of Online Yoga Teacher Training

    by Arundhati Baitmangalkar September 16, 2020
    by Arundhati Baitmangalkar September 16, 2020

    I need to confess something: I once believed that there was no way you could properly teach or learn yoga online. It just wasn’t “good enough” or “the real deal.”…

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  • For TeachersPractice

    5 Ways to Prepare for Yoga Teacher Training

    by Arundhati Baitmangalkar September 2, 2020
    by Arundhati Baitmangalkar September 2, 2020

    The kind of student you are during your yoga teacher training will determine what kind of teacher you will become. I’ve said it before: Good yoga teachers first make sure they are the best yoga students they…

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  • For Teachers

    Yoga Teacher Training: Which One is Right For You?

    by Admin July 7, 2020
    by Admin July 7, 2020

    How to pick the right yoga teacher training for you?

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  • For Teachers

    5 Strategies for becoming a Yoga Teacher

    by Arundhati Baitmangalkar June 10, 2020
    by Arundhati Baitmangalkar June 10, 2020

    Enrolling in yoga teacher training was hands down one of the best decisions of my life—the other two were marrying my best friend and getting a dog!—but you may be confused about how or even where to start. Don’t worry, you’re not alone; in…

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  • Practice

    3 *must know* things before you start yoga

    by Arundhati Baitmangalkar May 18, 2020
    by Arundhati Baitmangalkar May 18, 2020

    Starting yoga shouldn’t be confusing or intimidating. In fact, yoga is fun, exciting and you’ll be grateful you started. One hundred percent! That’s why I created this 3 *must know* things before starting yoga. I’ve been teaching for a decade now. My students always tell me they wish they had started sooner but they were always confused, scared, and not sure what to expect. I don’t want that for you. With this list, you’ll know what to expect from day one!

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    Why is yoga the best COVID-19 workout?

    by Arundhati Baitmangalkar April 10, 2020
    by Arundhati Baitmangalkar April 10, 2020

    With this global pandemic, millions are trapped in their houses while others, who would love to be able to shelter at home, work in essential services and must go out on a regular basis. Everywhere you look, it’s easy to see the terrible impact…

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  • Practice

    Doing Zoom Yoga: Know This…

    by Arundhati Baitmangalkar April 9, 2020
    by Arundhati Baitmangalkar April 9, 2020

    Millions are doing yoga on zoom overnight. Here are 3 things you need to know.

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