It’s been a very exciting year as a yoga teacher. I’ve always dreamed about leading an advanced yoga teacher training at my studio, and this year we kicked off our …
yoga teachers
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Recently I had one of my new yoga teachers confess how she is stressed and tensed all the time about the Yoga classes she needs to teach. Just within the …
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As a women doing Yoga, I was lucky enough to be with teachers who understood the human body and a women’s well-being very well. My yoga teachers taught me from …
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During our Ask Me Anything challenge in November, we got a really relevant question from one of our followers, Kathy. She wants to know how to stay injury free in …
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Do you stare at a bright computer screen all day long? Do you notice that your eyes feel hot, tired and heavy as the day progresses? Did you know that …
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I am very excited about to share this with you. As Aham Yoga continues to grow and reach a wider audience. We are trying to keep up with our goal of …
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This is something I’ve been wanting to share for months now – and here it is!. There are certain seasons where I end up working 7 days a week, often …
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“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” Sri. TVK …
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Our top 10 favorite yoga quotes by yoga legend BKS Iyengar. I must admit that it was a not an easy task to narrow down this list to only 10 quotes. …