Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with …
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LifestyleIn the Press
The yoga story of an ex Marine who lost his legs: An interview with Mark Zambon
On a recent trip to Pune, India, I attended a yoga intensive held by the daughter of BKS Iyengar, Geeta Iyengar. While there, I had the honor of meeting Mark …
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Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration …
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Are you looking to perfect your Low Lunge (Anjaneyasana) Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga …
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Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in a certain pre-set order aligned with a breath pattern paired with …
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A home practice is a great way to go deeper into your yoga practice as well as build your understanding and knowledge of yoga. A home practice can be defined …
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Arundhati and her student volunteers taught at Gurukul and was covered in the Seattle Yoga News. See more of our pictures in the Gallery Gurukul is a volunteer-run Sunday school …
An Iyengar-yoga inspired vinyasa class at Aayana Yoga academy by Arundhati Baitmangalkar from Aham Yoga. It was a great class with sincere practitioners…what a turnout to start Christmas morning. Check …
Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle …
My thoughts on when Kids should start yoga was published on Seattle Yoga News. Here’s is an unedited version covering more of the physiological effects of yoga. And if you are …