Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga News.
Arundhati is a yoga teacher, Bollywood dancer and blogger. Born and raised in India, now living in US she teaches yoga and dance at her studios in Redmond, WA. And is also passionate about clean beauty and green living.