By now, we all know that practicing yoga is good for us. And that it has a profound impact on the physical body as well as our mental faculties. I …
Tag:
yogini
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At Aham Yoga, we have been teaching pregnant ladies since our doors opened 4 years ago. In the past few years, we have seen a rise in the number of …
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It’s been a while since I posted on the blog. From blogging weekly, I have completely put this on the backburner for the past 6 months. I know some of …
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As part of our #domoreyoga campaign for 2018, we are releasing short yoga videos every day till the end of the month (January 2018). As a way to motivate, inspire …
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As I gear up for a new season of yoga teacher training, I am thrilled to share with you that from 2018 we will be offering our first 300-hour yoga teacher …
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Recently I had one of my new yoga teachers confess how she is stressed and tensed all the time about the Yoga classes she needs to teach. Just within the …
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Pranayama is an integral part of Yoga. It can be most easily understood as the yogic art of breathing. This does not mean a mere inhale and exhale. Pranayama is much …
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Pregnancy is a milestone in a woman’s life. Giving birth to another being is considered the ultimate epitome of being a woman. From the yogic point of view, the time …
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Hemorrhoids is a common problem amongst people. It can happen to anyone. Men are usually a little more affected by this than women. But the good new? It can be …