The ever famous Adhomukha Swanasana. More commonly known as downward facing dog pose – a simple yet powerful yoga pose. Learn how to get the best downward dog in your yoga …
Tag:
vinyasa yoga
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ORIGINAL NAME: Chaturanga Dandasana ENGLISH TRANSLATION: Four limb staff pose (Chatur = four, anga = four, danda = staff, pose = asana) LEVEL – Intermediate TECHNIQUE – Start in Adhomukha …
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Are you a new yoga teacher looking to grow a sustainable, lifelong career? Read this article with the top 5 tips for new yoga teachers out there! The statistics are …
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To be honest with you, most of the people who come to our studio find all of our information on our website. Our practitioners do a great job of taking …
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In one of my recent Yoga Teacher Training classes, we were discussing the differences between Hatha and Vinyasa styles of yoga. Coming from a background of education and practice in …
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I recently published an article in the Seattle Yoga News about the differences in how the East (India) and the West (America) approach yoga. Do read and let me know what …
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