Tag:

mindfulness and yoga

Lifestyle Practice

10 Easy Ways to be Mindful without Trying too Hard

by Arundhati Baitmangalkar November 18, 2020

written by Arundhati Baitmangalkar

*NEW* on the Let's Talk Yoga podcast today. Indu Arora
I’ve said this before, so I apologize if it’s repetitive.
On the Let’s talk yoga podcast today, I share my
‍A student from YTT asked, "Is aerial yoga - yoga?"
As yoga seekers, occasionally we hear the word Vedas dropped