Tag:

mental health

YOUTUBE: Yoga for Mental Health

by Arundhati Baitmangalkar October 24, 2019

written by Arundhati Baitmangalkar

3 days ago by arundhati_baitmangalkar Want to teach yoga someday? Here’s the number one limiting belief that yoga students have. It’s the million dollar question & I not only answer it but also give you an amazing free guide book to help you out! Being a yoga teacher shouldn’t be confusing and difficult. I m here to show you the easiest and best way... Guide book download is here - aham.yoga/poseguide . #yogateachertrainings #yogateacher #indianyogateacher #pocyogateachers #seattle #seattleyoga #seattleyogateacher #pnwyoga #redmondyoga #newyogateacher #yogateachertrainingcourse #yogateachertrainee #yogatips #freebies #freeyoga #freeguide #freedownload #ahamyoga
2 weeks ago by arundhati_baitmangalkar Ugh...don’t fall for it! . If you want to be a yoga teacher this year or next - listen up! . Just because you’re at doesn’t mean it’s the best time to do yoga teacher training virtually. I’ve noticed a few studios moving up their date and offering a fully “virtual” experience. While it’s great for us teacher trainers to prepare. I know we’re preparing for our September training to have big virtual components available... . Yoga teacher training is a once in a lifetime experience and you want to do it right! Remember that the pandemic is not permanent
5 days ago by arundhati_baitmangalkar I had a revelation a few weeks ago . I’m crazy passionate about how yoga students become yoga teachers. To me this is the most sacred transition you make as a dedicated yoga student. There’s something about this journey that makes it so special. The experience of it is meant to last you a lifetime. Every year, I look forward to meeting a new set of amazing dedicated yoga students (perhaps like you) who love yoga and want to share it with others. . Every week, you’ll see me drop some amazing, free downloads here. These will empower you on
19 hours ago by arundhati_baitmangalkar ‍♀️.... . Some days I got it all together and other days I just don’t! Yesterday was one of those days... . I ate ice cream cake for lunch . potatoes and cheese for breakfast . Loads of time on my phone . Netflix in the middle of the day . The list goes on! Thankfully today is better. LOL . What’s been your most random day or moment during quarantine if you could pick just one ☝️? . #mirror #brightcolor #balletbarre #asics #shotoniphone #seattle #redmond #quarantinediaries #confessions
2 days ago by arundhati_baitmangalkar *FREE* *FREE* *FREEEEEE* . I can’t believe I’ve not posted this here for the past few months … . I’ve been offering complimentary yoga class membership to anyone who’s been immediately affected by this pandemic. If you know a small business owner, essential worker or just anyone who can’t afford to pay to do yoga during this time - they’re most welcome at our Aham Yoga virtual studio. . It’s easy for us to get numb to these kind of posts as the news is saturated with the pandemic. But know that this could be the ray of sunshine someone