This blog post will take you through how to get into a handstand with the help of a wall. If you have been practicing yoga for a while and would …
Tag:
inversions
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I was very new to yoga practice and had already signed up for my first yoga teacher training when I lived in India. During my first yoga teacher training I was introduced to …
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The ever famous Adhomukha Swanasana. More commonly known as downward facing dog pose – a simple yet powerful yoga pose. Learn how to get the best downward dog in your yoga …