THE LIFE & LEGACY OF BKS IYENGAR. The man who spread Yoga to the modern world Honestly, I do not know where to start. I have been thinking of this …
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This article of mine was recently published in Seattle Yoga News. For more details and tips for your yoga journey, sign up for our free newsletter Many who practice or …
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I recently published an article in the Seattle Yoga News about the differences in how the East (India) and the West (America) approach yoga. Do read and let me know what …
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I have recently caught myself day dreaming about my yoga school days and re-living the whole experience in my head. I think this is happening because of a couple of …
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Today, yoga is as much a part of the western culture as it has been in India over the centuries, and it’s presence around the globe is a well known …
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Folks, we are moving out of our downtown Bellevue location to Redmond. The space is larger, more serene and has heated floors! Come over and check us out, and a …
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Yoga Journal, Russia published a photo of Arundhati performing “Pada Angushtasan” in December 2013.
People often ask me about my yoga journey and how I started. Here is my yoga story and how it has changed me over the last couple of years. A …
I did not realize until recently that I have always been very passionate about physical fitness. Since I was a little girl I loved to dance and would take part …
Arundhati was quoted in a leading national daily (Deccan Herald) in Jan 2012 on her views on yoga in India. Also mentioned on our page here