• Aham Yoga
  • Let’s Talk Yoga Podcast
Aham Yoga Blog
Living Yoga
  • Practice
  • For Teachers
  • Lifestyle
  • Contact Us

To sign up for our newsletter

Click Here

Popular Posts

Being a “yogi” is not as cool as...

We’re Hiring: Join My Team as a Social...

Chaturanga Dandasana (Four limb staff pose)

Pros and Cons of Online Yoga Teacher Training

Perimenopause – Why South Asian Women Get Left...

YOUTUBE: Jala Neti 101 for Everybody

What is the Guru Shishya Parampara?

5 Ways to Prepare for Yoga Teacher Training

Yoga in India vs Yoga in America –...

Is a 200-hour yoga teacher training enough to...

    In the Press

    Arundhati quoted in Dainik Bhaskar

    by Arundhati Baitmangalkar May 14, 2015
    by Arundhati Baitmangalkar May 14, 2015

    In an article about yoga in different countries, Arundhati Baitmangalkar got quoted in a leading Indian newspaper, the Dainik Bhaskar. Check out the original e-paper here (Dainik Bhaskar Star, Bhopal …

    0 comments
    0 FacebookTwitterPinterestEmail
  • In the PressFor TeachersPractice

    Warrior 3 Pose – the right and wrong way

    by Arundhati Baitmangalkar April 16, 2015
    by Arundhati Baitmangalkar April 16, 2015

    Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration …

    0 FacebookTwitterPinterestEmail
  • PhilosophyFor Teachers

    Introduction to Yoga Philosophy

    by Arundhati Baitmangalkar April 1, 2015
    by Arundhati Baitmangalkar April 1, 2015

    Last week we had a workshop that introduced yoga philosophy and the goals and evolution of yoga. Here is a brief overview of what we discussed. Thanks to all the …

    0 FacebookTwitterPinterestEmail
  • In the PressFor TeachersPractice

    Right Vs Wrong Series- Parsvakonasana/ Lateral angle pose

    by Arundhati Baitmangalkar March 16, 2015
    by Arundhati Baitmangalkar March 16, 2015

    Are you looking to perfect your Parsvakonasana (Lateral angle pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with Seattle Yoga News

    0 comments
    0 FacebookTwitterPinterestEmail
  • In the PressFor TeachersPractice

    Four Limbed Staff pose – the right & wrong way

    by Arundhati Baitmangalkar January 30, 2015
    by Arundhati Baitmangalkar January 30, 2015

    Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with …

    0 FacebookTwitterPinterestEmail
  • LifestyleIn the Press

    The yoga story of an ex Marine who lost his legs: An interview with Mark Zambon

    by Arundhati Baitmangalkar January 23, 2015
    by Arundhati Baitmangalkar January 23, 2015

    On a recent trip to Pune, India, I attended a yoga intensive held by the daughter of BKS Iyengar, Geeta Iyengar. While there, I had the honor of meeting Mark …

    0 FacebookTwitterPinterestEmail
  • In the PressFor TeachersPractice

    Downward Facing Dog – the right & wrong way

    by Arundhati Baitmangalkar January 13, 2015
    by Arundhati Baitmangalkar January 13, 2015

    Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration …

    0 comments
    0 FacebookTwitterPinterestEmail
  • Events

    Christmas morning master yoga class in Bangalore, India

    by Arundhati Baitmangalkar December 25, 2014
    by Arundhati Baitmangalkar December 25, 2014

    An Iyengar-yoga inspired vinyasa class at Aayana Yoga academy by Arundhati Baitmangalkar from Aham Yoga. It was a great class with sincere practitioners…what a turnout to start Christmas morning. Check …

    0 FacebookTwitterPinterestEmail
  • In the PressFor TeachersPractice

    Perfecting your yoga poses: Low Lunge/Anjaneyasana

    by Arundhati Baitmangalkar December 7, 2014
    by Arundhati Baitmangalkar December 7, 2014

    Are you looking to perfect your Low Lunge (Anjaneyasana) Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga …

    0 FacebookTwitterPinterestEmail
  • PracticeVideos

    Instructional Yoga videos – Aham Yoga, Redmond, WA

    by Arundhati Baitmangalkar November 25, 2014
    by Arundhati Baitmangalkar November 25, 2014

    Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in a certain pre-set order aligned with a breath pattern paired with …

    0 comments
    0 FacebookTwitterPinterestEmail
Load More Posts

Class Schedule

Yoga for Beginners

Try a Class

Featured On

Aham Yoga Expertise Badge
Follow me on Blogarama
Yoga Alliance RYS 200 Aham Yoga
Yoga Alliance RYS 300 Aham Yoga
Yoga Alliance YACEP Aham Yoga
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Youtube
  • Contact Us

©2021 - Aham Yoga. All Rights Reserved.


Back To Top
Aham Yoga Blog
  • Practice
  • For Teachers
  • Lifestyle
  • Contact Us