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    In the Press

    Top 19 yoga studios in Seattle

    by Arundhati Baitmangalkar August 8, 2016
    by Arundhati Baitmangalkar August 8, 2016

    We woke up on a routine weekday morning and found an email in our inbox. We get a lot of junk email day to day and did not expect anything different …

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  • Philosophy

    What is the Guru Shishya Parampara?

    by Arundhati Baitmangalkar August 5, 2016
    by Arundhati Baitmangalkar August 5, 2016

    The Guru-shishya parampara was vibrant and an integral part of the Indian society. It thrived and flourished for centuries. When there was a need to pass on any spiritual, powerful …

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  • EventsPractice

    2016 July Yoga Challenge #15daychallenge

    by Arundhati Baitmangalkar August 2, 2016
    by Arundhati Baitmangalkar August 2, 2016

    Honestly, we are overwhelmed by the response from our 15 day yoga challenge.It started out as a simple, motivate more people to think, talk and do yoga kinda project. We are blown …

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  • Lifestyle

    How to get the best information when you call a yoga studio?

    by Arundhati Baitmangalkar July 12, 2016
    by Arundhati Baitmangalkar July 12, 2016

    To be honest with you, most of the people who come to our studio find all of our information on our website. Our practitioners do a great job of taking …

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  • Lifestyle

    Being a true yoga mom!

    by Arundhati Baitmangalkar July 8, 2016
    by Arundhati Baitmangalkar July 8, 2016

    On Being a True Yoga Mom The term ‘yoga mom’ conjures up images of this elite middle-aged woman in tight designer yoga pants, toting her expensive yoga mat and driving …

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  • Philosophy

    Benefits of Chanting

    by Arundhati Baitmangalkar June 30, 2016
    by Arundhati Baitmangalkar June 30, 2016

    What is chanting? Chanting is simply repeating a preset number of sounds or words in the same order again and again. A chant has a certain rhythm, pace, set number …

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  • Events

    International Yoga Day 2016 – On and off the Mat!

    by Arundhati Baitmangalkar June 24, 2016
    by Arundhati Baitmangalkar June 24, 2016

    We wrapped up our second annual celebration of International Yoga Day at Aham Yoga on Sunday, June 19th – and wow! What a weekend! 7+ hours of yoga and 5+ …

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  • In the Press

    Featured on Seattle Yoga News June2016

    by Arundhati Baitmangalkar June 14, 2016
    by Arundhati Baitmangalkar June 14, 2016

    Read Arundhati’s article, filled with insightful tips on the Top 5 Things to Look for in a Teacher Training , as featured in Seattle Yoga News.  

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  • Practice

    Top 5 Yoga Poses to Kickstart Your Morning

    by Arundhati Baitmangalkar May 27, 2016
    by Arundhati Baitmangalkar May 27, 2016

    Do you know that yoga can fit into the smallest corners of your life effortlessly? While learning from a teacher cannot be replaced, one can learn to integrate small pockets …

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  • For TeachersLifestylePhilosophy

    Being a “yogi” is not as cool as you think it is

    by Arundhati Baitmangalkar May 19, 2016
    by Arundhati Baitmangalkar May 19, 2016

    The word ‘yogi’ is used freely, casually & informally in the western world. It refers to anyone who does yoga. It doesn’t matter if it’s a little or a lot. …

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