“Shirsha” in Sanskrit means head while “asana” means seat/pose. It is a yoga posture in which one balances on the head for an extended period of time. Mastering this pose …
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Are you looking to perfect your Natarajasana (Lord of the Dance Pose)? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with …
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Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration …
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Are you looking to perfect your Parsvakonasana (Lateral angle pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with Seattle Yoga News
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Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with …
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Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration …
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Are you looking to perfect your Low Lunge (Anjaneyasana) Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga …
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Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in a certain pre-set order aligned with a breath pattern paired with …
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Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle …