Four Limbed Staff pose – the right & wrong way

by Arundhati Baitmangalkar January 30, 2015

written by Arundhati Baitmangalkar January 30, 2015

Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that you are doing this yoga pose just right.Our collaboration with Seattle Yoga News.

aham yoga four-limbed-staff-yoga-pose-asana-chaturanga-dandasana

Arundhati Baitmangalkar

Arundhati is an Indian immigrant yoga teacher, host of the Let's Talk Yoga podcast, accidental studio business owner,ex-Bollywood dancer, Blogger, YouTuber & dog mom. Living in Seattle, US Arundhati is recognized as one of the top 20 yoga teachers of color to watch out for by Yogawalla.

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