Tag:

standing wide leg forward fold

Practice For Teachers

Prasarita Padottanasana (Standing wide leg forward fold)

by Arundhati Baitmangalkar January 6, 2017

written by Arundhati Baitmangalkar

Practice
Prasarita Padottanasana

by Arundhati Baitmangalkar August 31, 2016

by Arundhati Baitmangalkar August 31, 2016

ORIGINAL NAME: Prasarita Padottanasana ENGLISH TRANSLATION: Standing wide leg forward fold (prasarita = spread, Pada = feet, uttana = intense, asana = pose) LEVEL – Beginner BENEFITS: This pose stretches the backs of the legs – …

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