Tag:

self care

Practice For Teachers

Top 5 yoga poses for Menstrual Pain

by Arundhati Baitmangalkar July 21, 2017

written by Arundhati Baitmangalkar

*NEW* on the Let's Talk Yoga podcast today. Indu Arora
I’ve said this before, so I apologize if it’s repetitive.
On the Let’s talk yoga podcast today, I share my
‍A student from YTT asked, "Is aerial yoga - yoga?"
As yoga seekers, occasionally we hear the word Vedas dropped