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corpse pose for lower back

Practice For Teachers

Shavasana – the ultimate restful pose

by Arundhati Baitmangalkar December 5, 2016

written by Arundhati Baitmangalkar

*NEW* on the Let's Talk Yoga podcast today. Indu Arora
I’ve said this before, so I apologize if it’s repetitive.
On the Let’s talk yoga podcast today, I share my
‍A student from YTT asked, "Is aerial yoga - yoga?"
As yoga seekers, occasionally we hear the word Vedas dropped