Practice Top 5 yoga poses for back pain relief by Arundhati Baitmangalkar August 1, 2018 written by Arundhati Baitmangalkar August 1, 2018 0 comment 0 FacebookTwitterPinterestEmail
PracticeFor Teachers Difference between Upward Dog and Cobra pose? by Arundhati Baitmangalkar December 7, 2016 by Arundhati Baitmangalkar December 7, 2016 Urdhva Mukha Swanasana or upward facing dog and Bhujangasana or low cobra, are both backward bending poses. While most yoga students and teachers alike think of these as the same pose, they … 1 FacebookTwitterPinterestEmail
