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Love Your Yoga Mat

by Arundhati Baitmangalkar November 1, 2016

written by Arundhati Baitmangalkar

2 months ago by arundhati_baitmangalkar The best part of celebrating is being able to pause, reflect and enjoy the past moments. #ahamyoga has brought the best people into my life. And it only get better. I am truly surrounded by the kindest, sweetest and most thoughtful people. I still pinch myself. Thank you to my rockstar team, the people who come to class every week for years on end and who become family without even knowing it! ❤️thank you for making this place “home”.... ————————————- @marcy .adamsnelson @srujanaaouk @sbangur @srinayaniguntaka @sonmittal @mspore . Missed Kailey, Stephanie and @_withjamie today. ————————————— #anniversary #itsmybirthday #yogastudio #yoga #milestone #passion
2 months ago by arundhati_baitmangalkar I feel so blessed when a customer emails me letting me know why they stopped coming to the #yogastudio suddenly. I have gotten emails about people moving cities, losing jobs, moving homes, or even if their schedule changed a bit and they won’t come for a month etc... recently I got a newsletter unsubscribe coz she moved back to #india . But felt it necessary to let me know why... and so many more like these. . It’s small moments like these that make what I do even more precious. Sometimes I wonder if my tribe knows what they mean to
3 weeks ago by arundhati_baitmangalkar Do you know they say yoga must be practiced early in the morning? 1. The main reason being the mind is the quiet earlier in the day and has not started rushing and worrying about all that needs to get done. 2. The body is at ease in the morning with no food in it and digestion being settled there is lil energy going towards body functions 3. 4am to 6am is considered to be ‘Brahmamuhurta’ - an auspicious time in the day with the atmospheric conditions being just right for yoga practice. It is the best time to create
2 months ago by arundhati_baitmangalkar We’re bringing back Tuesday and Thursday mornings #yoga at 10:30am starting October 23rd at #ahamyoga . Who wants a free class pass? DM me... ——————————————- #yogainspiration #yogachallenge #yogagirl #yogaposes #yogafit #yogaeverydamnday #yogaeveryday #yogi #yogateachertraining #yogateacherlife #yogini #vinyasaflow #bakasana #yogaforeveryone #iloveyoga #yogapants #seattleyoga #yogaevent #ahamyoga
4 weeks ago by arundhati_baitmangalkar Every year I have the privilege of working with #yoga students who aspire to become #yogateachers through our #yogateachertraining . This is an exciting time for me as I get to geek out with fellow #yogalovers about all things yoga. ~ This training is not for the faint hearted. It’s 12 weekends long and is physically and mentally challenging. It’s truly an immersion. When you come into the #yogastudio time stops. ~ My next training starts Jan 25th, 2019 and I am excited to meet my special 8 students for this year. If you want to study #yoga with me or

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