If you don’t already know, up here in Seattle, we do not get as much sun as the rest of the country does. In fact, a lot of our days …
Tag:
adhomukha swanasana
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Redmond is the biking capital of Washington state. And May is bicycle month. Almost everyone I know jumps onto a bike every summer. Some (like me) do it for recreational fun on …
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The ever famous Adhomukha Swanasana. More commonly known as downward facing dog pose – a simple yet powerful yoga pose. Learn how to get the best downward dog in your yoga …