Hands on adjustments are specifically something I started paying attention to after moving to the US a decade ago. Many styles of asana leverage the use of hands-on adjustments. Where …

As I write this I want you to know that I’ve been in the field of wellness, fitness and movement professionally for the past 17 years. But its been a …

You may be wondering, do yoga teachers need a resume? Absolutely! It’s crucial for a yoga teacher to have a resume on hand that’s updated and ready to share with …

Ask any yoga teacher this question, “what’s the most important class you’ll ever teach?”. You’ll probably hear one of these 3 answers… All of them are important Some will say …

If you use social media as a yoga teacher. You should absolutely be verifying the credibility of your yoga teacher. Because not everyone out in the world claiming to be …

If you listen to my podcast, you know I’m obsessed with how yoga teachers are created. I’ve had multiple conversations about raising the bar for yoga teachers & yoga students …