Arundhati and her student volunteers taught at Gurukul and was covered in the Seattle Yoga News. See more of our pictures in the Gallery Gurukul is a volunteer-run Sunday school …
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My thoughts on when Kids should start yoga was published on Seattle Yoga News. Here’s is an unedited version covering more of the physiological effects of yoga. And if you are …
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THE LIFE & LEGACY OF BKS IYENGAR. The man who spread Yoga to the modern world Honestly, I do not know where to start. I have been thinking of this …
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I recently published an article in the Seattle Yoga News about the differences in how the East (India) and the West (America) approach yoga. Do read and let me know what …
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People often ask me about my yoga journey and how I started. Here is my yoga story and how it has changed me over the last couple of years. A …
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Today, yoga is as much a part of the western culture as it has been in India over the centuries, and it’s presence around the globe is a well known …
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I did not realize until recently that I have always been very passionate about physical fitness. Since I was a little girl I loved to dance and would take part …
This article of mine was recently published in Seattle Yoga News. For more details and tips for your yoga journey, sign up for our free newsletter Many who practice or …
I have recently caught myself day dreaming about my yoga school days and re-living the whole experience in my head. I think this is happening because of a couple of …
Folks, we are moving out of our downtown Bellevue location to Redmond. The space is larger, more serene and has heated floors! Come over and check us out, and a …