Lifestyle

I recently published an article in the Seattle Yoga News about the differences in how the East (India) and the West (America) approach yoga. Do read and let me know what …

People often ask me about my yoga journey and how I started. Here is my yoga story and how it has changed me over the last couple of years. A …

I did not realize until recently that I have always been very passionate about physical fitness. Since I was a little girl I loved to dance and would take part …