For Teachers

Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration …

Are you looking to perfect your Low Lunge (Anjaneyasana) Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga …

Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle …

My thoughts on when Kids should start yoga was published on Seattle Yoga News.  Here’s is an unedited version covering more of the physiological effects of yoga. And if you are …

THE LIFE & LEGACY OF BKS IYENGAR. The man who spread Yoga to the modern world Honestly, I do not know where to start. I have been thinking of this …

This article of mine was recently published in Seattle Yoga News. For more details and tips for your yoga journey, sign up for our free newsletter Many who practice or …

I recently published an article in the Seattle Yoga News about the differences in how the East (India) and the West (America) approach yoga. Do read and let me know what …

People often ask me about my yoga journey and how I started. Here is my yoga story and how it has changed me over the last couple of years. A …

I have recently caught myself day dreaming about my yoga school days and re-living the whole experience in my head. I think this is happening because of a couple of …