At Aham Yoga (my yoga studio), we look to celebrate the timeless practice of yoga, in many different ways. One of the most iconic rituals in yoga is the practice …
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As December unfolds, many of us at Aham Yoga HQ are taking time to reflect on the past year while also looking forward to the new one. This month, the …
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Yoga sequencing is more than just arranging poses. It’s an essential skill that transforms how you lead classes and impact your students. In this blog, we’ll break down what sequencing …
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Eleven years ago, Aham Yoga was born—though I never intended to be a business owner, much less a yoga studio owner. Today, I write to celebrate the incredible community that …
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Hi, I’m back with another look back of August. I’ve really started looking forward to these monthly lookbacks that I started earlier this summer. I enjoy reading your comments about …
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As I plan and prepare to host my 9th consecutive year of 200-hour yoga teacher training at Aham Yoga. I’m reminded of how often I hear people did yoga teacher …
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Are you ready to deepen your yoga practice and transform your life with a 200-hour yoga teacher training? We’re less than 2 months away from our 8th annual yoga teacher …
It’s teacher training season at the studio, and I’m spending the next three months immersed in guiding aspiring yoga teachers. Each week, I watch them take those exciting yet nerve-wracking …
I’ve always felt that the months seem to fly by faster and faster, but my July was different. It was slow, nourishing, restful, and wonderful. I hope your July was …
If you’re loving your yoga journey so far & would like to deepen your understanding of yoga, then read on. While its called the 200-hour yoga teacher training program. That …