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upward facing dog benefits

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Difference between Upward Dog and Cobra pose?

by Arundhati Baitmangalkar December 7, 2016

written by Arundhati Baitmangalkar

December 7, 2016

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*NEW* on the Let's Talk Yoga podcast today. Indu Arora
I’ve said this before, so I apologize if it’s repetitive.
On the Let’s talk yoga podcast today, I share my
‍A student from YTT asked, "Is aerial yoga - yoga?"
As yoga seekers, occasionally we hear the word Vedas dropped

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