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For Teachers Practice

Top 10 Yoga Poses for Cyclists

written by Arundhati Baitmangalkar

1 week ago by arundhati_baitmangalkar Have you ever wondered about the impact of #socialmedia on #yoga ? Well I have. And I am putting my thoughts in my new blog post later today. Looking forward to this one coming out! #ahamyoga #yogaeverydamnday #yogapose #yogini #yogainspiration #yogablog #yogateachertraining #yogateacher #seattleyoga #redmond #virabhadrasana #yogainindia #indianyogi
1 day ago by arundhati_baitmangalkar Back to my #morningroutine during my time in #india . Practiced a whole new set of wrist and forearm work for #armbalance #yogaposes . Including a recovery sequences for using the arms in weighted #yoga poses. Can't wait to bring this to #ahamyoga in #fall . And yes I don't do pictures during my #yogapractice . So all you see is this #hand ! Lol... #domoreyoga #yogaeverydamnday #yogainspiration #yogagirl #yogini #indianyogi #indianyogateacher #yogainindia #bangalore #yogabangalore #jadeyoga
20 hours ago by arundhati_baitmangalkar One of these will be home in under 6 weeks. Can't contain my excitement! #germanshepherdpuppy #puppies #puppylove
3 days ago by arundhati_baitmangalkar My first #yogapractice after arriving in #india yesterday morning. I came on #yogamat thinking I had lots of energy. I have slept hardly 3 hours both nights. But my mind is always on the go and upbeat. And I usually work hard in my own #yoga practice each day. Today, I stepped on my mat and just felt my body give up on me. I really connected with my state of being as I stepped on my mat and took in account all that was happening due to #jetlag . My upper body was sore and super tired. My legs didn't…
1 week ago by arundhati_baitmangalkar A wonderful morning spent in #teaching a #summer #rainy #yogaclass . As I get ready to travel to #INDIA again this #weekend . I am making my #yogapractice a bigger priority each day before the long flight. #colorsplash #ardhachandrachapasana #halfmoonvariation #ahamyoga #yogaeverydamnday #yogastudio #seattleyoga #domoreyoga #challenge #yogainspiration #yogini