Living Yoga

Tag:

mentrual yoga practice

For Teachers Practice

Yoga poses to avoid during Menstruation

written by Arundhati Baitmangalkar

1 month ago by arundhati_baitmangalkar Final part of our #lowerbackpain series is out! #vinyasa modifications for a #flowyoga class. Simple, effective and easy modifications that anyone with back issues can implement in a #yogaclass . Happy reading. Let me know in the comments below if you try it or if you do something else in your practice to support your lower back link in bio #yogainspiration #yogatherapy #yoga #yogaeverywhere #yogaeverydamnday #yogini #yogateacher #indianyogi #backpain #yogisofinstagram #uttanasana #ardhauttanasana #healthyback #iloveyoga #yogabeginner #yogaposes #yogalife #athleta
1 month ago by arundhati_baitmangalkar I am super stoked to be picked to be @athleta brand ambassador! For those of you who do not know, #Athleta is a fitness and apparel label for #women and young girls. I personally for the longest time believed that big corporations were cold and motivated solely by profits. ~ But in recent times, I have discovered a whole new side that makes it to more exciting to be picked to be part of their ambassador program. I get to hang with women who are not just dreamers but do-ers and go-getters. Who thrive by empowering others and who make
1 month ago by arundhati_baitmangalkar Why do you do #yoga ? I’ll tell you my reasons if you tell me yours‍♀️ .............. #yogaeverywhere #yogainspiration #idoyoga #yogateacher #yogateachertraining #yogaeveryday #yogapose #yogagirl #yogainindia #indianyoga #yogamat #asana #hatha #vinyasa #bliss #ahamyoga #seattleyoga #trikonasana
1 month ago by arundhati_baitmangalkar Thank for showing up at @athleta this morning for yoga with me! We did a full body wake up #yoga practice that had a lil bit of everything. We had a lot of women igniting the #powerofshe and 3 men! So wonderful to see people coming together for yoga and committing to live a healthier life. And with #ahamyoga open this morning with 2 classes - people drove out 40 mins to make this class when they can be at the #yogastudio in 4 mins. So blessed to have such wonderful, supportive, loving and kind people as part of our
1 week ago by arundhati_baitmangalkar We had such a grea time stepping out into the #mountains for #yoga this past weekend. There’s something magical about being with amazing people, #mountains and yoga. Already looking forward to next year... #yogaposes #yogainspiration #yogagirl #yogaeverywhere #pnw #breathe #bliss #ahamyoga #domoreyoga #seattle #seattleyoga #yogacommunity

Want free yoga tips?

Yoga tips to improve your practice
Class updates/New Batches
New Workshops and Intensives
Retreat Updates

Close this popup

mentrual yoga practice

Want free yoga tips?

Subscribe Now