Arundhati Takes you through the top 10 yoga poses for cyclists
Top 10 Yoga Poses for Cyclists
Arundhati Baitmangalkar is a yoga teacher, student, and founder of Aham Yoga - helping others achieve a healthier and happier life through the wisdom of yoga. She also runs international trainings and retreats, and is a Bollywood dance instructor and blogger. When not in the studio or in the office, you can often find Arundhati spending her time at home reading or drinking a hot cup of tea.